There are so many products to choose from, how can you tell which is the best colon cleansing product for you? There are two types of colon cleansing products. The first is taken orally. These are either prescription medication, or herbal supplements. They help the colon to get rid of excess toxins in your body.
-Laxatives work very fast, and often cause abdominal pain. They should only be used for the worst cases of constipation. -Natural supplements containing herbs such as Psyllium Husks help clean the colon, and get waste out of your body gently.
-Concentrated soluble fiber is used to maintain a healthy digestive tract, after colon cleansing.
The second type of colon cleansing product is an enema. They work by directly irrigating the colon. Enema contain a liquid solution that is inserted into the rectum. It flushes out the built-up waste from the colon. These cleaners are available for home use, but for more serious colonic build-up, enemas are done by a doctor. After your colon cleanse, drink plenty of water and fruit and/or vegetable juices. This will help the colon continue to flush waste from your body.
Also, make sure to eat plenty of fresh fruits and vegetables. When choosing the best colon cleansing product for you, you will have to think about if you would rather take a pill, or have an enema. If you choose a pill, do you want natural relief, that may take time to work? Or do you want to take a laxative, which will work fast, but may leave you in additional pain or discomfort?
For help in choosing the best colon cleansing product
Visit http://natural-coloncleanse.net
Saturday, May 2, 2009
Natural Colon Cleaning Vs Traditional Colon Cleaning
What is the difference between natural colon cleaning and other ways of colon cleaning? Natural colon cleaning uses a special mixture of herbs that aid in cleaning your colon by 'scrubbing' the walls of your colon, and getting rid of the built-up waste material.
Other colon cleaners serve the same purpose, but they are made with chemicals, and often leave the user in more discomfort than they already are. Who should consider natural colon cleansing?
When your colon is not functioning properly, it releases toxins into your body. The same toxins that usually come OUT of your body, as waste. There are a lot of symptoms of a clogged colon.These are just a few of the more common ones:
-constipation
-diarrhea
-fatigue
-irritability
-mood swings
-headache
-indigestion
-heartburn
-anxiety
-acne
As you can see, having a clogged colon is not only uncomfortable, and sometimes painful, but it can cause numerous other ailments. If you are currently suffering from any of these, there are several options before you.
Get rid of the build-up, and alleviate the symptoms. Depending on the type of cleansing product, this will take a different amount of time. With natural colon cleaning products, it should take anywhere from two to six weeks. After your colon is clean, and you are having one or two bowel movements daily, be sure to take the steps below, to keep your colon healthy.
To maintain a healthy colon, drink plenty of water. The more water you drink, the better. This will help to flush the waste out of your colon.
Drink fruit and / or vegetable juice. This performs the same function as water, but also adds the much needed fiber, too. Eat fiber-filled foods, such as whole grain breads, cereals, etc. Eat fresh fruits and vegetables, making sure to wash them thoroughly.
Are you ready to end your suffering?
Visit http://natural-coloncleanse.net
Other colon cleaners serve the same purpose, but they are made with chemicals, and often leave the user in more discomfort than they already are. Who should consider natural colon cleansing?
When your colon is not functioning properly, it releases toxins into your body. The same toxins that usually come OUT of your body, as waste. There are a lot of symptoms of a clogged colon.These are just a few of the more common ones:
-constipation
-diarrhea
-fatigue
-irritability
-mood swings
-headache
-indigestion
-heartburn
-anxiety
-acne
As you can see, having a clogged colon is not only uncomfortable, and sometimes painful, but it can cause numerous other ailments. If you are currently suffering from any of these, there are several options before you.
Get rid of the build-up, and alleviate the symptoms. Depending on the type of cleansing product, this will take a different amount of time. With natural colon cleaning products, it should take anywhere from two to six weeks. After your colon is clean, and you are having one or two bowel movements daily, be sure to take the steps below, to keep your colon healthy.
To maintain a healthy colon, drink plenty of water. The more water you drink, the better. This will help to flush the waste out of your colon.
Drink fruit and / or vegetable juice. This performs the same function as water, but also adds the much needed fiber, too. Eat fiber-filled foods, such as whole grain breads, cereals, etc. Eat fresh fruits and vegetables, making sure to wash them thoroughly.
Are you ready to end your suffering?
Visit http://natural-coloncleanse.net
What You Should Look For in a Natural Colon Cleanser
Natural colon cleanser products are quickly gaining popularity among people all over the world. We are finally realizing that we have to rid our bodies of the excessive toxins we consume or breathe each day. Apart from the main cleansing, a natural colon cleanser requires that you follow a colon cleansing diet, which includes herbal supplements. These special herbs kill intestinal parasites, which can be lethal, if left in our bodies to multiply. They also contain good bacteria. Our bodies need a certain amount of good bacteria, these are called probiotics.
Psyllium Husk is an herb commonly used in natural colon cleanser. It acts as a 'scrubbing' agent for the inside of the colon, removing the built-up debris from the walls of the colon, allowing waste to move freely out of our body, instead of being constricted. Bentonite clay is another common herbal ingredient. It absorbs water, turning it into a gel-like substance. In this manner, it traps harmful toxins and helps to eliminate them from the body, via the colon. Flaxseeds, also a very important herbal supplement, expand with water absorption, in your colon. This gives the colon more room to move waste out of your body easier.
Besides these herbs, there are other dietary changes you need to make to help keep your colon healthy. Eliminate coffee, soft drinks, and teas from your diet. These drinks contain cafeine and sugars, as well as other chemicals. Replace these drinks with water. Purified water is best, because it contains no chemicals whatsoever. Replace unhealthy snacks, such as potato chips and cookies, with fresh fruits and vegetables. There is a lot of fiber in fruit and vegetables, and it will help move the toxins through your colon.
When you use a natural colon cleanser, you will feel the difference in your body. The toxins won't have enough time to do damage to your system, because they will quickly and easily be flushed out. For a great natural colon cleanser,
Visit http://natural-coloncleanse.net
Psyllium Husk is an herb commonly used in natural colon cleanser. It acts as a 'scrubbing' agent for the inside of the colon, removing the built-up debris from the walls of the colon, allowing waste to move freely out of our body, instead of being constricted. Bentonite clay is another common herbal ingredient. It absorbs water, turning it into a gel-like substance. In this manner, it traps harmful toxins and helps to eliminate them from the body, via the colon. Flaxseeds, also a very important herbal supplement, expand with water absorption, in your colon. This gives the colon more room to move waste out of your body easier.
Besides these herbs, there are other dietary changes you need to make to help keep your colon healthy. Eliminate coffee, soft drinks, and teas from your diet. These drinks contain cafeine and sugars, as well as other chemicals. Replace these drinks with water. Purified water is best, because it contains no chemicals whatsoever. Replace unhealthy snacks, such as potato chips and cookies, with fresh fruits and vegetables. There is a lot of fiber in fruit and vegetables, and it will help move the toxins through your colon.
When you use a natural colon cleanser, you will feel the difference in your body. The toxins won't have enough time to do damage to your system, because they will quickly and easily be flushed out. For a great natural colon cleanser,
Visit http://natural-coloncleanse.net
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