Did you know that constipation effects over 100 million Americans?
It's a pretty shocking statistic don't you think?
Especially when you realize the effect constipation has on your
body and overall health.
Having a bowel movement less that three time a week, and passing
hard stools seems to be the cut off that most doctors agree
constitutes constipation.
Most people experience constipation at some point, and it's usually
diet, lack of exercise, stress or dehydration that is the culprit.
However, chronic constipation can have many causes and can make
your life a misery! It's also shown to be associated with an
increased risk of colon cancer.
Having a build up of waste matter that you can't expel puts your
body under a lot of stress due to the toxins that accumulate.
And an overload of toxins leads to a compromised immune system
that's unable to cope with illness, that feeling of being tired all
the time, an increase in allergies, skin breakouts and a poor
respiratory system.
Quite a list isn't it?
There are plenty of O-T-C medications you can get, but the
problem with some of these are the side effects and the possibility
of developing a dependency to them.
As an alternative there are Natural Moves Tablets, which use herbs
to promote healthy bowel movements.
They are strong enough to use with chronic constipation, but not so
strong they have a laxative effect that sends you rushing to the
bathroom. Natural Moves are also suitable for mild or occasional
constipation. You just need to adjust the dosage accordingly.
For more information on relieving mild and chronic constipation
naturally please copy and paste the following url into your
browser:
Natural Colon Cleanse
